You Deserve to Feel Heard
Healing is Possible
As human beings we heal through connection. When we feel seen and heard we have more clarity and confidence to navigate life. I offer this connection during our therapy sessions, and I also provide you with the tools to create this connection within yourself. This will translate into healthier relationships. These relationships may be to your intimate partner, your work, your children, or you friends. Through our time together we will heal your inner world, and help you live in line with your values.
“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.”
― John O'Donohue, Eternal Echoes: Celtic Reflections on Our Yearning to Belong
Individual Therapy
Our individual therapy sessions will provide you with a time and space to be heard and heal in a nonjudgmental, caring, and professional environment.
Resources for Resiliency Educator
In addition to my private practice, I am a certified Resources for Resiliency (RFR) Educator. “Resources for Resilience™ is a North Carolina 501(c)3 nonprofit whose mission is to share practical, science-based tools designed to build up and support everyone’s resilience.” I’m passionate about not only providing healing services within the therapy office, but also to our wider community. If you would like to have a RFR training with your organization please reach out to me, and I will be happy to discuss this opportunity.
